Lucid Practice

A Blog Featuring Enriching Content on Travel, Wellness, Art, and Yoga

28 Aug
2014

Amazing Michael Franti Concert in Minneapolis

Michael Franti Concert in Minneapolis Danielle and I recently attended the Minneapolis Basilica Block Party and participated in a Michael Franti concert. It was an amazing show. In today’s world of quick tweets and Instagram photos, I’m writing this longer recap post to share this incredible experience with our readers. I hadn’t heard of Michael Franti […]

20 Aug
2014

In Honor of BKS Iyengar

Words cannot express how much this man has given to others. Thank you, Mr. Iyengar! Please comment with a notable BKS Iyengar lesson/memory in the comments section as a tribute to BKS. 14 December, 1918 ~ 20 August, 2014.

14 Aug
2014

NFL and Yoga: Keith Mitchell

Keith Mitchell, the NFL, Yoga and Athletics Keith Mitchell talks about his experience of football leading him into the world of yoga and meditation in the attached video made for NFL films. Thoughts on Keith Mitchell NFL and Yoga Video: As a former player I can only agree with everything Keith says. After putting more than fifteen […]

7 Aug
2014

Week 2 in Siem Reap — Ta Prohm Temple and More

Exploring Ta Prohm Temple and Siem Reap I was recently in Siem Reap Cambodia, teaching Art and English and learning the Khmer language. Here’s a reflection I wrote about my second week in Cambodia. Hope you enjoy. 🙂 Upon reflecting on my second week in Siem Reap, Cambodia I feel I’ve settled in more and […]

22 Jul
2014

Plant Life in Cambodia

I found this plant particularly striking because of its radiant color.  What do you think?

7 Jul
2014

Lotus Flower in Siem Reap, Cambodia

I recently took this shot of a pink lotus flower in Siem Reap, Cambodia. Hope you enjoy 🙂

5 Jul
2014

Gentle Morning Yoga to Start Your Day Slowly

This is a 22 minute practice for anyone with an injury, a limited amount of time, or a preference to start their day with deep breathing & presence but not intensive asana postures. Take time for yourself. Be kind to your body. Enjoy and let us know what you think 🙂

4 Jul
2014

The Sandlot Fireworks Scene w/ Ray Charles America the Beautiful

This scene depicts the quintessential American 4th of July celebration. Care free summer fun with friends, family, and in this case…. baseball! This is also an amazing rendition of America the Beautiful by Ray Charles. Happy Independence Day to all our American friends and readers!

4 Jul
2014

Ladyboy Show in Siem Reap, Cambodia

Here’s a shot I took at a recent ladyboy show in Siem Reap, Cambodia.

3 Jul
2014

Noah – “It Breaks Your Heart (Marv Edit)”

Originally a song by the Eli Young Band, this edit is a great jam. Hope everyone has a beautiful holiday weekend. Hakuna Matata

2 Jul
2014

Reflections from my First Week in Siem Reap, Cambodia

Week One in Siem Reap Cambodia I’m teaching, traveling, and living in Siem Reap, Cambodia for the next ten weeks. Each week, I’ll share a snapshot of what we’re up to. My intention is to share with you what it’s like to live in Southeast Asia and share my teaching experiences with you. I hope […]

24 Jun
2014

Phare Cambodian Circus Show in Siem Reap

I took this photo at the Phare Cambodian Circus Show in Siem Reap, Cambodia. Hope you enjoy 🙂

23 Jun
2014

A Shift in Traveling Thought Process

Amanda Machado wrote an interesting piece on how our generation is changing the way people travel the world. I agree with Amanda, the more I get out on the road, I’m always amazed at how many people are out there backpacking, seeing the world from the ground. I thought Asia was packed with young backpackers; […]

21 Jun
2014

Flowers in Phnom Penh, Cambodia

Photo of beautiful flowers I recently took shots of in Phnom Penh, Cambodia. Hope you enjoy 🙂

18 Jun
2014

Nat Geo Wild

Nature’s beauty is truly infinite, and we are blessed to have amazing artists go into the wild to share it with us. Hakuna Matata

11 Jun
2014

Thomas Jack Presents – Klingande

One of my favorite groups to listen to today, Klingande, sitting in for Thomas Jack and his Tropical House podcast. Easy listening for your hump day. Enjoy! Hakuna Matata

10 Jun
2014

The Most Powerful Video on Spirituality and Happiness

I’m grateful that I had a chance to read Eckhart Tolle’s book A New Earth last year. Very interesting man and mind.

9 Jun
2014

Grateful Dead – Sugar Magnolia

Sunshine daydream, walking in the tall trees, going where the wind goes blooming like a red rose, breathing more freely, ride our singin, I’ll walk you in the morning sunshine Sunshine daydream

5 Jun
2014

Urdhva Dhanurasana ( Wheel Pose ) Photo at Sunset in Thailand

Danielle practicing Urdhva Dhanurasana ( Wheel Pose ) at sunset in Thailand.

1 Jun
2014

Brooklyn Farmer

Michael Tyburski is killin’ life on his own terms. “Are we sustainable? Are we creating a positive environment?”

30 May
2014

Must See Video on Possible Consequences of Technology

Relating this Viral Video to Our Lives I was at a college baseball game recently and I observed that most kids were playing on their iPads and phones instead of interacting with each other or watching the game. There was however, one kid (probably 8 years old) who brought his own baseball and glove. With […]

17 May
2014

The Real Reason to Tie Up Your Running Shoes on Vacation

The Real Reason to Tie Up Your Running Shoes While Traveling Finding time and energy to exercise while traveling is not an easy task. Sometimes your schedule is just packed a little too tight. And sometimes after a day when your schedule was packed too tight, the last thing you want to do in the […]