OTHER POSTS
Attachment isn’t Love
Buddha stated attachment to loved ones and material things are causing us to suffer. When some people hear this they say things like, ‘so I can’t love my family, friends or children?’ This is because they are getting attachment and love confused. They are not the same thing. Of course we should love and have […]
Social Comparisons and Happiness
“We found that the happiest people take pleasure in other people’s successes and show concern in the face of others’ failures. A completely different portrait, however, has emerged of a typical unhappy person—namely, as someone who is deflated rather than delighted about his peers’ accomplishments and triumphs and who is relieved rather than sympathetic in […]
Out of Many, One: Universal Sun Salute
15 Meditation Books For Beginners Recommended By Buddhist Teachers
Via Huffington Post Meditation is everywhere. From the baby room to the board room, everyone recommends meditation to help focus, calm, and restore the mind, body and spirit. But how does one meditate? What resources are out there to help beginners to start a sustainable meditation practice? While there are many different forms of meditation, […]