OTHER POSTS
12/14 Destination: Zermatt, Switzerland
Zermatt is a municipality in the district of Visp in the German-speaking section of the canton ofValais in Switzerland. It has a population of about 5,800 inhabitants. (Wiki)
Gentle Morning Yoga to Start Your Day Slowly
This is a 22 minute practice for anyone with an injury, a limited amount of time, or a preference to start their day with deep breathing & presence but not intensive asana postures. Take time for yourself. Be kind to your body. Enjoy and let us know what you think 🙂
Practice Yoga For Your Type — An Ayurveda Intro
Lisa Hedley runs an interesting site called LAH Life. She has a few great resources to get started on an Ayurvedic path — or at least on learning what Ayurveda is. Ayurveda (def. life-science): Its origins are reputed to be 5,000 old, from the Indus valley and the basis of much understanding about the nature of the […]
Indonesian Road Trip
Indonesia 2013 from Jake on Vimeo.