Via Google Commons
Boating On The Seine, Pierre-Auguste Renoir, 1879-1880
What is Ujjayi Pranayama? (also referred to as Ujjayi breath) Many beginner students often ask, “What is this strange Ujjayi Pranayama breathing technique?” As a beginning yoga practitioner, it might seem odd that some of your fellow students sound like Darth Vader while they’re practicing. Here’s the explanation: In Sanskirt, the word ujjayi means victory. Ujjayi or victory […]
According to Matthew Klein, medical seer and healer living in Los Angeles, “Seeking God outside yourself is like trying to lift a box while standing inside of it.” Granted, the force of the Uni-verse is everywhere. It is in everything. But your personalized source of Uni-versal energy is found within. Go a little deeper, and […]