OTHER POSTS
What Are the Yamas and Niyamas?
What Are the Yamas and Niyamas? When Brian and I first studied yoga extensively, we were fascinated by the origins and composition of the yamas and niyamas. There are books on the topic and one could study this for a lifetime. Here is a brief overview of what I learned from Rory Trollen combined with […]
How to travel anywhere on 20 dollars a day (slideshow)
Ryan Estrada developed an awesome slideshow on how to travel anywhere on 20 dollars a day. Click to check it out — TRAVEL.
10 Positive Energy Practices
This was first published on the Buddhist Broadcasting Network: Here are 10 things I did to help overcome my negative thoughts that you can also try: 1. Meditate or do yoga. One of the first things I did was head to a yoga class. It took my focus away from my thoughts and brought my […]
1/21 Destination: Top of Juba hill, Juba, South Sudan
Juba is the capital and largest city of the Republic of South Sudan. It also serves as the capital of Central Equatoria, one of the ten states of South Sudan. The city is situated on the White Nile and functions as the seat and metropolis of Juba County. (Wiki)