OTHER POSTS
Guru To Go. A portrait of R. Sharath Jois.
Meditation made easy: How to achieve serenity at dinner in minutes
Madonna Gaulding, author of The Meditation Bible, gives you a beginner’s guide to easy serenity: BENEFITS: Eating slowly and mindfully increases the pleasure you will get from your food. Not only will you taste more, but by eating consciously, you will be more likely to choose to eat healthier foods. TO START: Make yourself a […]
Q&A on Today’s Chinese Moon Festival with Our Friend from Hangzhou
Today is one of China’s most important and widely celebrated holidays: Mid Autumn Festival, also known as Moon Festival. Families gather once darkness falls and sit together, looking at the moon and eating mooncakes with tea. They give thanks for the Fall harvest and for each other. Mooncakes are small in area but they’re rich […]
Yoga Blogger Interview: The Travel Yogi
Yoga Blogger Interview: The Travel Yogi Today is the 3rd week our 8 week interview series where we’re presenting interviews of 8 influential yoga bloggers. We ask 8 engaging questions and release an interview every Saturday at 8am US EST. For this interview, we’re happy to learn more about Jen and Liz of The Travel Yogi. […]