OTHER POSTS
Bride’s Special Dance
Andrea had a very special dance with some very close family and friends at her wedding. Her father passed away so her brother recored “butterfly kisses” and she danced with with all of them during her Father and Daughter dance. it was a truly touching moment not a dry eye in the house. Her dad, […]
Ashtanga Yoga Opening Mantra
The Opening Prayer is a blessing of gratitude offered to the lineage of teachers and their students who have enabled this ancient practice to survive through thousands of years so that we can experience its benefits today. The recitation of this mantra cleanses the energy of the space we have chosen to practice yoga, as […]
8/14 Art: Great Buddha of Kamakura
Meaningful Silence
When we examine our mind, we often find that it is busy, restless, and even agitated. However, like the ocean which can be very turbulent on the surface yet still and quiet in its depths, underneath all the stress, our mind is very peaceful and tranquil. When these peaceful states arise we naturally experience increased […]