Oak Tree, Sunset City, Ansel Adams, 1962
OTHER POSTS
Hope is being able to see that there is light despite all of the darkness.
~ Desmond Tutu
2/3 Travel: Caminito Del Ray, Spain
What are Mala beads? How do I use them?
What are Mala beads? Mala beads or Buddhist prayer beads are a string of beads — 108 is a common number — of uniform size. They have a large role in Buddhist and Hindu meditation practices. We first were introduced to Mala beads by Rory Trollen while on a yoga retreat in Thailand. How do I […]
Mindfulness and Smartphones
Via Big Think: What’s the Latest Development? Researchers at Harvard Business School have found that small mobile devices which close off your posture to the world also close your attention, weakening your ability to engage the world around you. In an experiment, “researchers paid 75 participants to use one of a range of devices–iPod Touch […]