OTHER POSTS
4 Ways to Have Positive Interactions with People
Positivity and Relationships People often ask how they can bring positive energy into their lives. The answer is that it begins with common interactions we all have on a daily basis. Interacting & conversing with people without a conscious plan can lead to negative conversations that consist of complaints, insults, and overall negative energy. So, […]
La Paz, Bolivia
Use Compost Tea to Supercharge Organic Garden Growth
Compost Tea as a Fertilizer We experimented with our own version of compost tea this summer. It happened organically (haha 😉 ) when a tub of our compost (mostly banana & orange peels) started to form liquid nutrients at the bottom. Upon researching this topic, it turns out that compost tea is a well known […]
Why Don’t We Practice Ashtanga on Moon Days?
Practice Ashtanga on Moon Days? Why don’t we practice Ashtanga on Moon Days (Full Moon and New Moon)? You will find that traditional Ashtanga shalas and studios are closed on Moon Days because Moon Days present us with an opportunity to take a break from our asana practice and reflect on the natural, subtle changes we […]