Broken Crow Stencil Mural – 1 Day Time lapse – Lion Man
OTHER POSTS
Lessons from Dananjaya Hettiarachchi’s Story
This is a powerful performance by Dananjaya Hettiarachchi of Sri Lanka. Dananjaya shares a story about his path in life explaining his early troubles including failing out of high school at age 17. He says, “Mothers cry tears of joy, tears of sorrow, and tears of shame. After I was arrested, I saw my mother cry […]
Cacao Powder
http://www.builtlean.com/2012/04/12/raw-chocolate/ Cacao is the raw, unprocessed form of chocolate. Raw chocolate contains many important vitamins and minerals including: Magnesium, and other essential minerals including calcium, sulfur, zinc, iron, copper, potassium, and manganese Polyphenols called flavonoids, with antioxidant properties Vitamins: B1, B2, B3, B5, B9, E Essential heart-healthy fat: oleic acid a monounsaturated fat Protein Fiber […]
Make friends with your fears.
Meditation program a ‘game changer’ for rough schools
Here’s another arrow — or astra, if you will — in the quiver arguing for allowing yoga and meditation in schools and for kids and young adults. It is an Op-Ed from the San Francisco Chronicle. The author, David Kirp, is a well-respected professor at UC Berkeley who has a reputation for telling things like they are […]