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Backpacking Across Colombia – A Lucid Practice Travel Guide
Backpacking Across Colombia That’s right. Colombia. I know what you’re thinking, “Hello!? Don’t you think you’re, like, going to get abducted by the drug cartel and… die?” That is, sadly, just about what I said to Brian two months ago when he suggested that we travel across this once-taboo South American country. Had I actually heard […]
Lucid Practice featured on Roamin’ Around
We had the pleasure of being interviewed by Roamin’ Around last week. I was very pleased with the outcome of this interview, it was both fun and thought provoking. With everyday our thought process is getting stronger and the goals of simply accepting and becoming alive become more clear. Thanks, Phil, for reaching out to […]
Study: Yoga Helps Incarcerated
One of the greatest benefits of yoga practice is that it trains us to stay calm when emotions and physical sensations get intense. This type of training not only allows our negative emotions to pass more quickly, but it encourages us not to impulsively act out from a place of anger, fear, or hostility. So, […]