OTHER POSTS
Mountain Pose and Meditation for Beginners
Mountain Pose and Meditation for Beginners Mountain pose is great for meditation for beginngers. Mountain pose, one of my “go+to” meditations, is a standing barefoot yoga pose. It is also known as Tadasana in the Sanskrit language. I love this meditation because it’s great for beginners and advanced meditators. It’s accessible every day. How/Why Mountain Pose works […]
Jeff Koons & Pharrell Williams: Affirming The Viewer
Is Yoga Spiritual? Is Yoga Religious?
Is Yoga Spiritual? Is Yoga Religious? Is yoga spiritual? Is yoga religious? It depends on who’s practicing and who’s teaching. Everyone’s practice is different. One person’s practice might be deeply spiritual or religious while another person’a practice is the opposite. In the West, we’re so quick to put titles and labels on things as if […]