9/18 Dope Beat: Klingande – Jubel (Original Mix)

“Here’s To Now” – Ugly Casanova

Christy Turlington Talks Yoga

Check out USA Today’s article — here. Some excerpts: On how she’s learned to embrace her age and stay in the present: “Modeling, I realize, is how we see beauty, but I try to look at people in my life: my mom, my grandmas. I associate wisdom and grace with age. I’m 44. This is midlife. […]

7/9 Destination: Kashmir, India

Can Yoga Sharpen Your Brain?

Just 20 minutes of yoga could help your brain function better, according to a small new study. Researchers found that people did better — both speed-wise and accuracy-wise — on brain functioning tests after just 20 minutes of Hatha yoga, compared with aerobic exercise. “It appears that following yoga practice, the participants were better able […]