“Here’s To Now” – Ugly Casanova

TDL: DO YOU KNOW HOW TO REST?

“Music is the silence between the notes.” ~ Claude Debussy Hello friends, I hope you’re having a beautiful weekend. I’ve been back home in Toronto for the last two weeks for a little rest and quality time with family before I head out again for an exciting and action-packed few months of living the dream. I’ve […]

How to practice Nauli | A cleansing of the abdominal region

Via Erica Mather and Yoganonymous 

7/19 Art: The Making of a Steinway Grand Piano