OTHER POSTS
Gentle Morning Yoga to Start Your Day Slowly
This is a 22 minute practice for anyone with an injury, a limited amount of time, or a preference to start their day with deep breathing & presence but not intensive asana postures. Take time for yourself. Be kind to your body. Enjoy and let us know what you think 🙂
5 Healthy Foods to Boost Your Energy
We’re always on the go – whether it’s packing the kids up for school, hitting the gym, or just getting through a project at work – and we constantly rely on high levels of energy to get through it all. Yet no matter how many cups of coffee we’ve had, there are times when we […]
Backpacking Chongqing China
Traveling Chongqing China Backpacking Chongqing China is the experience of a lifetime. Chongqing has a population of twenty nine million people. Think about that for a moment. That’s over 50% more than the population of the metropolitan New York City area. Yet, nine out of ten Americans (including us before Hesh encouraged us to visit) have not heard […]
Why This Life+Changing Link Got 1,000,000+ Shares
50 Life Tips and Secrets Ryan Calvert first shared this literature with Brian and Brian shared it with me. Jordan’s 50 Life Tips and Secrets changed my life. I shared it with hundreds of my college friends and friends and family from home too. The result was always overwhelmingly positive and often times “life changing.” I […]