11/21 Art: Ancient of Days by William Blake, 1794

Patience is discipline (short quote)

“Patience is a hard discipline. It is not just waiting until something happens over which we have no control: the arrival of the bus, the end of the rain, the return of a friend, the resolution of a conflict. Patience is not a waiting passivity until someone else does something. Patience asks us to live […]

Our Mindset Determines Our Luck

We recently blogged about a Q & A from The Atlantic on awareness and attention span in modern society. The interviewee, Linda Stone said makes the point that cultivating a relaxed state of presence leads to what we perceive as “good luck.” Stone points to an experiment: “A U.K. psychologist ran experiments in which he divided self-described lucky […]

Urdhva Dhanurasana ( Wheel Pose ) Photo at Sunset in Thailand

Danielle practicing Urdhva Dhanurasana ( Wheel Pose ) at sunset in Thailand.