7/9 Destination: Kashmir, India

5 Reasons to Soak Nuts and Seeds Before Eating

5 Reasons to Soak Nuts and Seeds Before Eating Have you ever felt like the nuts you were eating were rock hard and tough to chew? If so, it’s likely that you’re eating nuts that your digestive system cannot break down. Nuts and seeds have natural defense mechanisms (to fend off predators such as squirrels, […]

Making of a Champion: Seattle Seahawks

It is great to watch a group of young men acknowledge a Higher power, and be thankful for everything we have all been given.

Growing Spinach

One of our first garden learning experiences was growing spinach. We planted organic spinach seedlings in early May. Nick Mancini’s patented “seaweed and compost in the bottom of each hole” method was employed and we were excited for the growing experience. Growth was slow and steady. One week went by and we fed our spinach […]