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OTHER POSTS
Kino MacGregor’s Notes from Sharath Jois Lecture
If you’re an aspiring ashtanga yoga practitioner, Kino MacGregor’s website is a great place to learn. Here’s a link to her notes from a recent Sharath Jois lecture in Mysore, India. Sharath is one of the most respected ashtanga yoga gurus alive today. He is the grandson of the great Pattabhi Jois, the Father of […]
Why Are Hundreds of Harvard Students Studying Ancient Chinese Philosophy?
J Shap passed along an awesome article on the power of Eastern Philosophy. I believe that some of the Eastern practices have in a way “changed my life.” I can certainly fathom how students at Harvard would be benefiting from a course on the Eastern teachers. Via The Atlantic His students tell me it is […]
How to Beat the 3 PM Slump
http://goodmenproject.com/health/how-to-beat-the-3-pm-slump/ “Coffee and tea are great in moderation, but overuse of them when we’re tired can backfire. I know I often hit that three p.m. wall of tired and it would be easy to grab a cup of yerba mate. Relying on caffeine to pick you up sets you up for interrupted sleep and higher […]