Tim Miller Discusses the Yoga Sutras

Asian Yoga Holidays

The website Asian Yoga Holidays is a nice site to discover yoga retreats and “yoga holidays.” Having recognized the importance of stress-free, serene, and inspiring environments, we have sought out our hospitality partners carefully and are now able to offer a wide variety of life-enriching Yoga and Yoga-related holiday packages, ranging from week-long yoga retreats and full-immersion workshops to […]

Swinging at the tree house in Baños, Ecuador

Yamas and Niyamas Discussion: Tapas and Yoga

Yamas and Niyamas Discussion: Tapas and Yoga The yamas and niyamas Overview: The Yamas and Niyamas are the first two limbs of Patanjali’s Yoga Sutras — this post will discuss the niyama called tapas. The yamas and niyamas can accurately be described as ten guidelines to purifying life and reaching true freedom and mental emancipation. The […]