OTHER POSTS
What we live for determines what we see in life and gives a clear focus to our inner vision.
Gentle Morning Yoga to Start Your Day Slowly
This is a 22 minute practice for anyone with an injury, a limited amount of time, or a preference to start their day with deep breathing & presence but not intensive asana postures. Take time for yourself. Be kind to your body. Enjoy and let us know what you think 🙂
Tablets As Teachers
The Power of Now
My favorite thought on the subject is from Eckhart Tolle in The Power of Now where he says: “Accept—then act. Whatever the present moment contains, accept it as if you had chosen it. Always work with it, not against it. Make it your friend and ally, not your enemy. This will miraculously transform your whole life.” What’s stressing […]