OTHER POSTS
Enjoying the awesome beach of Puerto Lopez, Ecuador
12/10 Destination: Sultan Ahmed Mosque (Blue Mosque), Istanbul, Turkey
Via Reddit
1/17 Destination: New Zealand Time-Lapse – Dark Cloud/White Light (Short Video)
Dark Cloud / White Light from Joseph Michael on Vimeo.
New Sharath Video: Proper Vinyasa for Uttakatasana & Veerabhadrasana
New Sharath Video: Proper Vinyasa for Uttakatasana & Veerabhadrasana Sharath Jois, grandson of the late Pattabhi Jois (the Father of Ashtanga Yoga) demonstartes proper form for Uttakatasana & Veerabhadrasana. Hope you can incorporate this into your practice.