Why Don’t My Heels Touch The Floor In Downward Facing Dog

Your heels may never touch the floor in Downward Facing Dog. It isn’t a hard and fast rule. This pose is a spine lengthener, and you want to use your arms and legs as a way to support the actions of lengthening the spine while keeping the hips and shoulders in alignment. Sometimes, your stance […]

Mouthwatering Gluten Free Vegan Pizza!

After my mom ate one bite of this pizza she shouted, “This is the best pizza I’ve had!!”  Not to mention, my tummy thanked me afterwards for remaining free of achy & bloated pains that occur from other fast food or frozen pizzas 🙂 Give this simple+to+make Gluten Free Vegan Pizza a whirl and I […]

11/3 Art: Oasis of Serenity

Sandra Trubin 

Think Like a Martian