9/21 Quote: Great growth doesn't come through mountaintop experiences, it comes through the valleys and low places where you feel limited and vulnerable. ~T. D. Jakes

21 Sep

2013

9/21 Quote: Great growth doesn’t come through mountaintop experiences, it comes through the valleys and low places where you feel limited and vulnerable. ~T. D. Jakes

Lucid Practice Notes on The 5 People You Meet In Heaven

Lucid Practice Notes on The 5 People You Meet In Heaven While traveling China, I found The Five People You Meet in Heaven by Mitch Albom on a hostel bookshelf. *Side note: Isn’t it funny the books that you find in hostels while traveling? Paz and I had enjoyed Albom’s beautiful short book, Tuesdays with Morrie so I […]

A Helpful Guide to Stop Comparing Yourself to Others

Joshua Becker writes an awesome piece on how to stop comparing ourselves to others: “Comparison is the thief of joy.” —Theodore Roosevelt I’ve struggled with it most of my life. Typically, I blame it on having a twin brother who is five inches taller with much broader shoulders. But if I was being truly honest, more likely, […]

Poetry Corner: My Name is I Am

My Name is I Am I was regretting the past and fearing the future. Suddenly my Lord was speaking: “My name is I Am.” He paused. I waited. He continued, “When you live in the past, with its mistakes and regrets, it is hard. I am not there. My name is not I Was. When you […]

Mountain Pose and Meditation for Beginners

Mountain Pose and Meditation for Beginners Mountain pose is great for meditation for beginngers. Mountain pose, one of my “go+to” meditations, is a standing barefoot yoga pose. It is also known as Tadasana in the Sanskrit language. I love this meditation because it’s great for beginners and advanced meditators. It’s accessible every day. How/Why Mountain Pose works […]