Enjoy all the beautiful things that belong to God, like the sunshine and the sky. You don’t have to posses them to enjoy them.

Where you want to find love and acceptance you may have to first show love and acceptance, because love can be returned only when it is given.

Yoga routines, because they help

Via My Yoga Blog: I practice every day (Mo through Fr) Ashtanga yoga at the same place at the same time. I practice every day the same routine. Friday is a little exception, because on Friday a led class is offered. On Sunday I practice on my own. Saturday is a day off. This is […]

Incorporate Yoga Everyday Through Aparigraha

Aparigraha and Nonattachment in Everyday Life Aparihraha is part of yogic philosophy. For an introduction to yoga philosophy, it is important to learn about the yamas and niyamas. Aparigraha and Nonattachment Overview Aparigraha is one of the yamas ~ the definition is nonattachment. Feelings, thoughts, emotions, and possessions are all impermanent. This post will focus on nonattachment […]