wingsuit base jumping from Ali on Vimeo.
OTHER POSTS
11/9 Destination: Ulua Beach, Maui, Hawaii
Meditation
http://www.mindbodygreen.com/0-9302/why-i-love-when-my-patients-meditate-an-md-explains.html “Meditation is, in fact, about creating time and space for your body and mind to work in synchrony. Often that’s achieved by focusing as much as possible on the breath or perhaps on a mantra, a repeated neutral phrase or an affirmation. It’s called apractice for a reason. And the more we practice, the […]
There is no right way to mediate by Yumi Sakugawa