OTHER POSTS
12 Steps to Cultivate Laser-Like Focus
Via Intent Blog 1. Clean out the clutter both mental and physical. Clutter obscures goals and confuses problem-solving. 2. Make up your mind to be aware. When you find your mind wandering, observe it and don’t judge. Simply bring yourself back to the moment. 3. Bring your attention back to your breath when you feel […]
Incorporate Yoga Everyday Through Aparigraha
Aparigraha and Nonattachment in Everyday Life Aparihraha is part of yogic philosophy. For an introduction to yoga philosophy, it is important to learn about the yamas and niyamas. Aparigraha and Nonattachment Overview Aparigraha is one of the yamas ~ the definition is nonattachment. Feelings, thoughts, emotions, and possessions are all impermanent. This post will focus on nonattachment […]
12/22 Destination: Tortuga Bay, Galapagos Islands, Ecuador
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