Kino MacGregor’s Notes from Sharath Jois Lecture

If you’re an aspiring ashtanga yoga practitioner, Kino MacGregor’s website is a great place to learn. Here’s a link to her notes from a recent Sharath Jois lecture in Mysore, India. Sharath is one of the most respected ashtanga yoga gurus alive today. He is the grandson of the great Pattabhi Jois, the Father of […]

Peace Prayer of St. Francis of Assisi

Peace Prayer of St. Francis of Assisi Lord make me an instrument of your peace Where there is hatred, Let me sow love; Where there is injury, pardon; Where there is error, truth; Where there is doubt, faith; Where there is despair, hope; Where there is darkness, light; And where there is sadness, Joy. O Divine […]

11/14 Destination: Rainbow Mountains, Zhangye Danxia, China

7/23 Destination: Portland, Oregon, USA