10/15 Art: Eye of the Tiger

6/12 Picture: Serenity

9/21 Quote: Great growth doesn’t come through mountaintop experiences, it comes through the valleys and low places where you feel limited and vulnerable. ~T. D. Jakes

75 Benefits of Meditation for an Inspired Life

Via Amanda Froelich and the Waking Times How many times have you heard ‘meditation is good for you!’, yet you resist the actual act of sitting in silence because the mind is too great a foe to face? You’re not alone if the word ‘meditation’ strikes more fear than chords of peace, but by changing the […]

Crossing the Atlantic in a One-Person Boat: The Story of John Fairfax

This story from 1969 is crazy. John Fairfax decided to paddle across the Atlantic Ocean in a trip that took 180 days. Most people picturing a solo row across the Atlantic think of loneliness as the most daunting obstacles to overcome. But John was estranged from that emotion. He’d always been happy alone, and he […]