23 Oct
2013
“Accept what is, let go of what was, and have faith in what will be.”
~Sonia Ricotti
From The Daily Love: Kate also gave me a sneak preview of one of the journaling exercises in the book, which is to write down your biggest frustration when it comes to money and then write down your first memory about money growing up. Next, look for connections between those two things. Usually there is […]
Approximately 30-90 percent of cancer survivors report impaired sleep quality after treatment. Now, new research is showing that yoga can help. A recent study found that a low-intensity yoga practice improved the quality of sleep for cancer survivors. The study, which was published in the Journal of Clinical Oncology, involved 410 cancer survivors who were suffering […]
Cranberries from Alex Horner on Vimeo.