Pumpkin Spice Chia Pudding

We’ve talked about the benefits of adding chia seeds to your diet in earlier posts.

Dry Chia Seeds

Here’s a quick, fun, healthy recipe that Danielle and I often make:

Pumpkin Spice Chia Pudding

1 Cup of Raw Chia Seeds

1 1/2 Cup Almond Milk (or coconut milk)

1/2 Chopped Banana

2 Teaspoons Cinnamon

2 Teaspoons Ground Ginger

2 Teaspoons of Nutmeg

2 Teaspoons of Organic Raw Local Honey

Combine all ingredients in a medium sized bowl.

**The primary ingredients are necessary, they are: Chia seeds and Almond Milk. The recipe will work even if you don’t have one or two of the exact secondary ingredients.

Our Premixed Chia Pudding

Mix all ingredients and place in the refrigerator for 30 minutes. If you’ve ever eaten chia seeds, then you know about their tendency to expand once combined with fluids. Accordingly, you’ll notice that the volume of your pudding will have doubled during your 30 minute wait. Enjoy 🙂

This can easily serve two people unless one is a former American football player. 😉

Thanks to Culinary Colleen for the awesome dry chia seeds image at the top of this page. Check out her blog for interesting food photographs, unique restaurants, info on catering, and much more.