OTHER POSTS
6/24 Destination: Etosha National Park, Namibia, Africa
“Those who dream by day are cognizant of many things which escape those who dream by night.”
~Edgar Allen Poe
No Stress Success
“If a warrior is to succeed at anything, the success must come gently, with a great deal of effort but with no stress or obsession.” ~ Carlos Castaneda from The Wheel of Time I love that –> “With a great deal of effort but with no stress or obsession.” We usually wind up on one extreme or […]
Meditation
http://www.mindbodygreen.com/0-9302/why-i-love-when-my-patients-meditate-an-md-explains.html “Meditation is, in fact, about creating time and space for your body and mind to work in synchrony. Often that’s achieved by focusing as much as possible on the breath or perhaps on a mantra, a repeated neutral phrase or an affirmation. It’s called apractice for a reason. And the more we practice, the […]