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OTHER POSTS
Reasons to Compost
Forty percent of household waste comes from material that could have been composted. Overflowing landfills are a big problem. We are running out of room to put our waste. Landfills are negatively impacting the earth and taking up space that could have been otherwise used productively. It’s amazing to think that four tenths of our […]
Eight limbs of yoga tree
Via Yogawithalison
Quinoa should be taking over the world. This is why it isn’t.
“In the Andean highlands of Bolivia and Peru, the broom-like, purple-flowered goosefoot plant is spreading over the barren hillsides–further and further every spring. When it’s dried, threshed, and processed through special machines, the plant yields a golden stream of seeds called quinoa, a protein-rich foodstuff that’s been a staple of poor communities here for millennia. […]
Gentle Morning Yoga to Start Your Day Slowly
This is a 22 minute practice for anyone with an injury, a limited amount of time, or a preference to start their day with deep breathing & presence but not intensive asana postures. Take time for yourself. Be kind to your body. Enjoy and let us know what you think 🙂