Ashtanga Yoga teacher and practitioner Sonya Cottle Hanlon talks about chasing after poses and losing the essence of the practice.
One thought on “Chasing Yoga Asana (Postures)”
Leave a Reply Cancel reply
OTHER POSTS
Lucid Lessons from Compo Beach Summer League Basketball
On a random Wednesday, a group of our friends had a night we will never forget. It was not what some people would say was an “amazing accomplishment,” but to us, it meant a lot. This practice or journey started in the summer of 2012. Eight friends got together and played 9 summer league basketball […]
9/9 Quote: Waking up to who you are requires letting go of who you imagine yourself to be.” ~Alan Watts
7/17 Quote: Ekhart Tolle
“Death is not the opposite of life. Life has no opposite. The opposite of death is birth. Life is eternal. Death is a stripping away of all that is not you. The secret of life is to ‘die before you die’ and find that there is no death. Awareness is the power that is concealed […]
Traveling the World
Follow my friend Mike as he travels the world. It started with a 6 week road+trip across the US. Now Mike’s absolutely crushing it in Asia. He’s depicting the trip through breathtaking photos like the one below. Here’s the link to his blog: http://thefieldblog.tumblr.com
this woman goes online and DM attacks strangers. Pretty anti yogi vibes if you ask me. It takes a special kind of subhuman to insult strangers online.