OTHER POSTS
A Beautiful Gift from Ashtanga Yoga Student to Teacher
The Connection Between Ashtanga Yoga Student and Teacher I had the fortune of being an Ashtanga Yoga student at Jois Yoga in Greenwich before it closed recently. Two aspects that stood out at Jois were: Universal respect for the traditional yoga practice High degree of respect/reverence for the teachers Most of the practitioners I befriended seemed to be extremely dedicated […]
The Mindfulness Revolution: How Mindfulness Meditation Is Transforming Our Society
Charles A. Francis does a great job talking about the mindfulness movement that is spreading by the day. We see the practice of mindful meditation transforming our society whether that is in the next few years or the next 100 years. At some point, a major emphasis will be placed by schools, governments, and educational institutions […]
10/25 Art: Matchead Tiger
Via Chiquero and David Mach
Bhante Henepola Gunaratana on the present moment
The present moment is changing so fast that we often do not notice its existence at all. Every moment of mind is like a series of pictures passing through a projector. Some of the pictures come from sense impressions. Others come from memories of past experiences or from fantasies of the future. Mindfulness helps us […]