OTHER POSTS
Yoga Asana Infographics
Beginner Poses Corpse | Short Form Standing Backbend | Short Form | Discussion Tree | Short Form | Discussion Happy Baby | Short Form | Discussion Fish | Short Form | Discussion Childs | Short Form | Discussion Mountain | Short Form | Discussion Intense West Stretch | Short Form |Discussion Standing Forward Bend | Discussion Head to Knee | Discussion Half Moon 1 | Discussion Cat | Short Form | Discussion Bound Angle | Discussion Standing Poses Warrior 3 | Short Form | Discussion Pyramid | Short Form | Discussion Fierce / Chair | Short Form | Discussion Extended Hand to Big Toe | Short Form | Discussion Crescent (high) | Short Form | Discussion […]
Entheos: Keep a gratitude journal.
“One of the best ways to cultivate gratitude is to establish a daily practice in which you remind yourself of the gifts, grace, benefits, and good things you enjoy. One of the best ways to do this is keeping a daily journal in which you record the blessings you are grateful for. My research has shown… […]
NFL and Yoga: Keith Mitchell
Keith Mitchell, the NFL, Yoga and Athletics Keith Mitchell talks about his experience of football leading him into the world of yoga and meditation in the attached video made for NFL films. Thoughts on Keith Mitchell NFL and Yoga Video: As a former player I can only agree with everything Keith says. After putting more than fifteen […]