OTHER POSTS
Are Self-Disciplined People Happier?
Time’s Maia Szalavitz wrote an article claiming that self disciplined people are happier. The research, which was published in the Journal of Personality, showed that self-control isn’t just about deprivation, but more about managing conflicting goals. Through a series of tests — including one that assessed 414 middle-aged participants on self-control and asked them about their life […]
8/15 Destination: Rodanthe, North Carolina, USA
The Happiness Paradox
Think you’ll be happy if you reach all your goals? Think again. It turns out that the kinds of goals we choose to pursue matter just as much, if not more than, whether or not we actually reach them! Studies show that pursuing wealth, power, popularity, validation and fame – what psychologists call extrinsic goals – leads to only […]
6/13 Quote:
“When we are inadequate ourselves but our ego is strong, we tend to blame others.” – Swami Rama, Living with the Himalayan Masters