OTHER POSTS
Interesting Use of Kale
Lina, a friend from the Westport Community Gardens, grows kale and other vegetables for the sole purpose of donating it to the local homeless shelter. This is a beautiful, selfless act. Any donation, I’m sure, is appreciated and useful. But donating something that takes time, energy, and love is amasing. Instead of donating a box […]
Manifest Your Life
If you follow Lucid Practice on twitter you may have noticed that after nearly every “destination post” I hashtag the word “manifest.” Manifest means, to me, to take your mind and thoughts where you want them to go. We actually manifest all day. Life happens around us and we quickly manifest a judgment or a […]
A Great Way to Start Your Week: Long Time Sunshine
Listen to this song actively. I heard this song at the end of our first guided Kundalini yoga practice. It nearly brought tears to my eyes. It still gives me chills and Danielle and I listen to it often…. especially in the beginning of the day. The beginning of the day sets the tone for […]