4 Dec
2013
12/4 Art: Cinque Terre Watercolor Speedpainting
Via Ava Carmen
OTHER POSTS
That’s when the Yoga happens.
Preface: It’s my favorite teacher’s last week in town before she moves. I loved her classes, slow, and cerebral. I always leave with an extra tidbit of knowledge (we did a class once where 45min was spent on mountain pose, and it’s significance, try holding that perfectly still for 2 minutes). Today’s tidbit of knowledge […]
7 Physical & Mental Benefits of Cold Showers
7 Physical & Mental Benefits of Cold Showers What are the key benefits of cold showers? Cold showers are incredible. By taking cold showers, you can improve your physical and mental health listed below. Updated 8/9/2015 1. Increased Tolerance to Stress Exposure to cold water gives your body a higher tolerance to stress by purposely […]
Seth Godin: Nature and nurture (professional edition)
The boss, conference organizer, co-worker, interviewer, parent or client who wants your best work, your art and your genuine enthusiasm: …can demand that you bring your best possible work the first time, can point out that they are paying you well, that they’re busy, that they’re powerful, and that they accept nothing short of high […]
Opportunities abound in bad times as well as good times. In fact, the opportunities are often greater when the conventional wisdom is that everything is going into the toilet.
~ Tim Ferriss, The Four Hour Work Week