OTHER POSTS
A Beautiful Gift from Ashtanga Yoga Student to Teacher
The Connection Between Ashtanga Yoga Student and Teacher I had the fortune of being an Ashtanga Yoga student at Jois Yoga in Greenwich before it closed recently. Two aspects that stood out at Jois were: Universal respect for the traditional yoga practice High degree of respect/reverence for the teachers Most of the practitioners I befriended seemed to be extremely dedicated […]
“Great Bright Morning” – Casey Abrams
In honor of all of our friends wandering that beautiful world out there. Hakuna Matata
Stanford’s Distinct Training Regimen Redefines Strength + Flexibility
Training for sport competition is rapidly changing. Fifteen years ago almost every team was using weights as their main training focus. Today, training is about explosiveness, hip flexibility, and sport-specific (in some cases, position-specific) training. Greg Bishop wrote a great piece for the NYT detailing Stanford’s world class training program that includes weights, hot yoga, […]