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Beauty is not in the face; beauty is a light in the heart.
~ Kahlil Gibran
Albert Einstein on Interconnectedness
“A human being is part of a whole, called by us the Universe, a part limited in time and space. [We experience ourselves, our] thoughts and feelings, as something separated from the rest — a kind of optical delusion of [our] consciousness. This delusion is a kind of prison for us, restricting us to our […]
Unlikely Heroes: The California Teen Responsible for Feeding Thousands of Hungry Families
At twelve years old, most of us were trudging through the awkwardness of adolescence, developing friend groups, and struggling to master pre-algebra. But at that age, Kiran Sridhar, a teenager from California’s Silicon Valley, had larger concerns on his mind. According to the UCLA Center for Health Policy Research, nearly 4 million people in California are […]
Kino: Top 10 Yoga Postures for Strength
Yoga is more than just stretching and relaxation. Daily yoga practice includes a comprehensive system that builds strength in the body and mind. My journey in yoga has been from weakness to strength in every sense possible. There are some key postures that helped me access the deep reservoir of inner fortitude that every person […]

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