1/2 Art: Yoga Art of Tranformation – Smithsonian Exhibit Video

Simplicity brings openness to give and receive from all of life’s members

8/9 Destination: Cartagena, Columbia

10/2 Art: Black Unicorn Dreams from unCagedBaby

We have talked before about unCagedBaby’s beats. In the past he has dropped a weekly mixtape called “Elevators to Heaven.” We haven’t had an elevator ride in a while. He was cut off by Soundcloud — they probably thought the music he was making was too smooth and fresh to be promoted on Soundcloud. Well […]

Harvard Yoga Scientists Find Proof of Meditation Benefit

Via Bloomberg: Scientists are getting close to proving what yogis have held to be true for centuries — yoga and meditation can ward off stress and disease. John Denninger, a psychiatrist at Harvard Medical School, is leading a five-year study on how the ancient practices affect genes and brain activity in the chronically stressed. His latest work […]