What Buddha gained from meditation

The Little Fish (A Parable)

“Excuse me,” said an ocean fish, “You are older than I so can you tell me where to find this thing they call the Ocean?” “The Ocean,” said the older fish, “is the thing you are in now,” “Oh, this? But this is water. What I’m seeking is the Ocean,” said the disappointed fish as […]

Enjoying the awesome beach of Puerto Lopez, Ecuador

Seven Benefits of Vegan Lifestyle

There are so many benefits of vegan lifestyle. People often focus on what vegans do not eat but it’s also important to consider what vegans do eat! A healthy vegan means consuming vast amounts of fruits, vegetables, nuts, legumes and grains. Be careful with vegan desserts as they can contain high fats and sugars. Sticking […]

Opportunities abound in bad times as well as good times. In fact, the opportunities are often greater when the conventional wisdom is that everything is going into the toilet.

~ Tim Ferriss, The Four Hour Work Week