8/14 Art: Great Buddha of Kamakura

11 Ways to Start Meditating

Alexandra Spunt and Siobhan O’Connor are co-authors of No More Dirty Looks: The Truth About Your Beauty Products and the Ultimate Guide to Safe and Clean Cosmetics. If you’re interested in meditation, DIY beauty products, and vegetarian recipes, be sure to check out their blog: No More Dirty Looks. Here’s a preview of their flagship post featuring 11 […]

The Grateful Dead – Ripple (Studio Version)

Why Don’t We Practice Ashtanga on Moon Days?

Practice Ashtanga on Moon Days? Why don’t we practice Ashtanga on Moon Days (Full Moon and New Moon)? You will find that traditional Ashtanga shalas and studios are closed on Moon Days because Moon Days present us with an opportunity to take a break from our asana practice and reflect on the natural, subtle changes we […]