Photograph by Danielle Lussier of Lucid Practice.
OTHER POSTS
Meditation – Then and Now
Meditation is universal. Just like you don’t need to be Italian to eat pasta. What if everyone could have a more peaceful and clear mind? We are all connected. We can create a better world and it starts with something as simple as closing your eyes, meditating and feeling a deeper connection with yourself. To […]
Backbend Bible
Outstanding pictorial & textual guide to beginning & advanced asana backbends: http://www.mryoga.com/backbends Benefits of backbends: Improves spinal flexibility and strength creating better posture, stimulates the central nervous system, abdominal organs and aids in digestion, tones the adrenal glands, kidney, pancreas and liver thyroid gland, abdominal organs and lungs, stretches the chest, lungs, upper and lower […]
Midnightrun.org
Midnight Run is a volunteer organization dedicated to finding common ground between the housed and the homeless. From their website: In over 1,000 relief missions per year, Midnight Run volunteers from churches, synagogues, schools and other civic groups distribute food, clothing, blankets and personal care items to the homeless poor on the streets of New […]
A deeper meaning of yoga….
Via YogaJournal