Photograph by Danielle Lussier of Lucid Practice
OTHER POSTS
19 Life Lessons from the Dalai Lama
Life Hacks from the Dalai Lama 1. Take into account that great love and great achievements involve great risk. 2. When you lose, don’t lose the lesson. 3. Follow the three Rs: Respect for self, Respect for others and, Responsibility for all your actions. 4. Remember that not getting what you want is sometimes a wonderful stroke […]
Raising Respectful, Grateful, Loving Children: 6 Lessons from an NFL Quarterback
Raising Respectful, Grateful, Loving Children With all the negative news about Aaron Hernandez and the 37 arrests in the NFL in 2013, we’re happy to share positive energy from the NFL. The media likes to focus on the negativity but as you know by now, Lucid Practice is all about positive energy. I recently stopped rooting for […]
MAM-“Sunset Funk (Mattias Polanco Edit)”
Some funkiness to enjoy on your Hump Day! Hakuna Matata
What is Asana?
Asana is a Sanskrit word that loosely translates as “poses” or “postures” in English. Asana is one of the eight limbs of Ashtanga yoga. When the average Westerner thinks of yoga, they think of the asanas. It’s great to see that so many Westerners are finding yoga but we also feel that as a result, yoga has become […]