Photograph by Danielle Lussier of Lucid Practice
OTHER POSTS
Raising Respectful, Grateful, Loving Children: 6 Lessons from an NFL Quarterback
Raising Respectful, Grateful, Loving Children With all the negative news about Aaron Hernandez and the 37 arrests in the NFL in 2013, we’re happy to share positive energy from the NFL. The media likes to focus on the negativity but as you know by now, Lucid Practice is all about positive energy. I recently stopped rooting for […]
Ujjayi Pranayama
What is Ujjayi Pranayama? (also referred to as Ujjayi breath) Many beginner students often ask, “What is this strange Ujjayi Pranayama breathing technique?” As a beginning yoga practitioner, it might seem odd that some of your fellow students sound like Darth Vader while they’re practicing. Here’s the explanation: In Sanskirt, the word ujjayi means victory. Ujjayi or victory […]
Pope Francis’ Beautiful 2014 Letter to New Cardinals
Pope Francis’ 2014 Letter to New Cardinals Thanks to our dear friend Bob Campbell for sending us the translation of Pope Francis’ letter to newly appointed Cardinals. One of the great things about having a close friend/family member who is a Deacon is that they constantly share Jesus’ message of love, humility, and compassion. Speaking […]