Our hostel has awesome views of the city from a top floor lobby/balcony.
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Your Brain on Yoga: The Art of Extending the Self
Gabriel Axel has an interesting interpretation of asana practice. I really enjoyed it. The practice of yoga often invokes a sense of wonderment in who we feel ourselves to be. It is often commenced with a certain sense of who one is in that moment right before the practice. As we make our way through […]
Top 5 Books Every Yogi Should Read
I am constantly amazed how much there is to learn in studying yoga. Certified for seven years, I’ve barely reached the tip of knowledge involved in the complex world of yoga. I believe every yogi should own these five books to refer to often. 1. Light On Yoga By B.K.S. Iyengar This “bible” of yoga was […]
How to practice Nauli | A cleansing of the abdominal region
Via Erica Mather and Yoganonymous
Sweet views. Which hostel did you stay at?