Having an amazing experience at Hostel Esperanto in Montañita, Ecuador. More to come.
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The Bible Miniseries
I spent the last few nights watching the miniseries The Bible. Throughout the ten episodes you will learn a lot and experience many different epics of The Holy Bible. It is a wonderful testament to the enduring power of the incredible text. I highly recommend watching it. Check out the video below for the scene depicting David, the shepherd […]
Practice Yoga For Your Type — An Ayurveda Intro
Lisa Hedley runs an interesting site called LAH Life. She has a few great resources to get started on an Ayurvedic path — or at least on learning what Ayurveda is. Ayurveda (def. life-science): Its origins are reputed to be 5,000 old, from the Indus valley and the basis of much understanding about the nature of the […]
How to Beat the 3 PM Slump
http://goodmenproject.com/health/how-to-beat-the-3-pm-slump/ “Coffee and tea are great in moderation, but overuse of them when we’re tired can backfire. I know I often hit that three p.m. wall of tired and it would be easy to grab a cup of yerba mate. Relying on caffeine to pick you up sets you up for interrupted sleep and higher […]
How to Know Which Fruits and Veggies Have the Most Pesticides
How to Know Which Fruits and Veggies Have the Most Pesticides When shopping for groceries, as consumers, we’d like to know which fruits and veggies have the most pesticicdes. Most consumers would buy organic produce if the prices were the same as non organic produce prices. If you have the money, always buy organic. If […]
Que bello!!!!