This is why we fly…

Make friends with your fears.

Q & A with Linda Stone on Presence in Modern Society

Interesting article on our attention habits, click here for full article JF: When people talk about attention problems in modern society, they usually mean the distractive potential of smartphones and so on. Is that connected to what you’re talking about in early-childhood development? LS: We learn by imitation, from the very start. That’s how we’re […]

Five Reasons Every Athlete Should Do Yoga

There are arguments against athletes’ practicing yoga. The notion of developing flexibility seems contrary to developing the hard, strong muscles that some sports demand. But Rich Roll wishes he would have started earlier in his athletic career. He has finished high in two ultra-man Hawaiian triathlons well into his 40s. The three phases of a […]