OTHER POSTS
8/15 Art: No Woman, No Cry Cover by Morning Sun and the Essentials
“Gifts of time and love are surely the basic ingredients of a truly merry Christmas.”
~ Peg Bracken
Drinking Fluids Isn’t the Only Way to Hydrate
Best Ways to Hydrate It’s no secret that hydration is essential to optimal health. Although drinking water is a great way to hydrate, did you know that on average, humans get 20% of their water from food? Often times, eating fruit is the best way of hydrating — even better than drinking water. The nutrients […]
Oil Pulling — Everything You Need to Know
What is Ayurvedic Oil Pulling? We first started learning about Ayurveda while on a backpacking trip in Thailand. We think eastern medicine is fascinating. Our personal opinion is that eastern medicine involves much more sacrifice and work. Western medicine usually provides the way for the “easy way out.” In the US it is common for […]