NFL and Yoga: Keith Mitchell

Keith Mitchell, the NFL, Yoga and Athletics Keith Mitchell talks about his experience of football leading him into the world of yoga and meditation in the attached video made for NFL films. Thoughts on Keith Mitchell NFL and Yoga Video: As a former player I can only agree with everything Keith says. After putting more than fifteen […]

Gravity

I had the opportunity to see Gravity tonight. We have discussed at length the great work Elon Musk is doing with SpaceX. Gravity is certainly the closest I have been to the concept of “being in space.” Its cool to see it on the big screen in 3D if you have the opportunity.

What, in your opinion, is the distinction between silence, meditation and contemplation?

7/9 Destination: Kashmir, India